There are lots of things which we can do to look after your skin and improve it’s health and appearance. However, what about the worst things we can do for our skin, and the things we should be avoiding? There are three main skincare sins which are absolutely to be avoided, and if you do these and stop today then you will notice a change in your skin within weeks, if not days.
1. Smoking – everyone knows that smoking is bad for you, but the damage smoking does will also show in your skin. It will appear dull and the cell activity will be slow and sluggish, and you may suffer from sensitivity, discolouration, and breakouts.
2. Not drinking water – if you are dehydrated then your skin can’t function at it’s best. Dehydrated skin is tight, flaky, thin, more wrinkled and often blemished.
3. Sleeping in your makeup – not washing your ace before bed means that you are clogging your pores with dirt and makeup, as well as spreading bacteria across your complexion. All this leads to acne and ageing. Not a nice combo!