Eat This…
…Dried fruit!
Sugar dramatically ages the skin by depleting collagen levels, making it dull, dry, slack and dehydrated. If you are trying to cut back on your sugar intake but missing nibbling on sweet snacks, why not try some dried fruit?
Dried apples have the fluffy texture of gummed sweets and taste sweet, but they are light in calories, great for your health and count towards your five a day. You can keep eating them without feeling guilty, and feel happy knowing that you are actively caring for your complexion.







