Famous (or should that be infamous) fitness Guru Tracy Anderson, who is the woman responsible for Madonna and Gwyneth Paltrow’s svelte bods, has released 10 minute fitness webisodes. You can download the mini workouts for $10 each online (about £6.30).

All the proceeds from the videos benefit the orphans of Malawai – sounds like Queen of Pop Madge may have something to do with it! It is still a great cause however, and worth a mention. I’m thinking of downloading all three – abs, butt and thighs, and arms. Maybe I’ll end up looking like Tracy in this picture!?