Quick Tip – Dry Skin
If you are dedicated to your moisturisers but still suffer from dry skin, it could be due to your diet. If you’re on a low fat diet then your skin could be suffering. Fatty acids are essential for supple skin, so if you’re skimping on them then it’s time to top up. Eat two servings of salmon a week or take an omega-3 capsule every day. Your skin will thank you for it.







