Gwyneth’s Beauty Secrets
Gwyneth Paltrow is well know for her fabulous figure, which she has personal trainer Tracy Anderson to thank for. But what else does she do to look so great?
“For me, sleep is a major thing,” she recently told and American radio show “I don’t always get it, and when I don’t, I look like I’ve been hit by a truck.”
She also swears by drinking lots of water, taking vitamins “religiously” and having at least one cup of coffee with almond milk each morning.
After that, she drinks a glass of homemade green juice, consisting of kale and other healthy fruits and vegetables, before enjoying lean protein and veg for lunch.
However, the actress insists she allows herself to cheat now and again and loves fries and red wine.







