Every Winter there’s always a lot of information rolling around in magazines and on blogs about protecting your skin from the cold weather, but what about your hair?

Hair has a lot to compete with at this time of year, the cold can be drying, heating causes static and wind can create knots and tangles. On top of that, people tend to rely more on heat styling due to special occasions, parties, or simply the fact that it is too cold to leave hair to air dry.

So what can you do to protect it? Make sure you use a mask at least once a week and consider overnight treatments which can really make a big difference to the health of your mane. A healthy diet with plenty of essential fats will also create stronger hair when it grows in.