My boyfriend is currently trying to break the habit of biting his nails. Perhaps I should send him these words of wisdom from U.S. blog Bellasugar… “1. Stop punishing yourself. Since many nail-biters engage in the habit out of nervousness, anxiety, or during bouts of ruminative thinking, if you get down on yourself whenever you [...]

I have one really terrible habit, which I really need to kick. I bite the skin on the top of my lower lip. It means that I always have dry skin there which is nearly impossible to smooth down into the rest of the lip. I think most people have a bad beauty habit, from [...]