UMO 24-Carat Gold Facial is certainly a luxurious beauty treat with a price tag of £350 for two hours, but what is it and what does it do? This is an upscale treatment based on the premise that Cleopatra used to sleep in gold to maintain her youthful good looks. The science behind the golden [...]

The term myofascial release relates to physical therapy. It refers to a form of deep-tissue massage which stretches and releases bonds between connective tissues. The idea is, this provides healthier muscle alignment and a greater range of motion. It has now become popular in anti-aging facial massages because some believe that stretching the fascia (the [...]

Too old for Easter eggs but still want to indulge in some chocolate this weekend? Well, if you live in the North West why not head to Manchester’s Inner Sanctuary Retreat and indulge in their luxurious ‘decandance 10 years younger chocolate  facial’. According to the spa the facial “nourishes and gives skin a luminous glow, [...]

Not long ago we were talking about the beauty benefits of gold. Well, it seems like someone was paying attention as the Umo 24-carat gold facial has arrived in London at 122 Knightsbridge. For the sum of £350, a therapist will saturate you in hydrating Gamma PGA, mist your skin with an ultrasonic nano spray [...]

Last week I showed you a video from Sarah Chapman on how to cleanse your skin. I’ve been following her tips religiously ever since I put t up and I’ve found it has really made a big difference to how my skin looks every morning. She’s also produced this video on exfoliating which is fantastic. [...]